\u00a01\/8 cup canola oil <\/span><\/div>\n<\/td>\n\n(I usually use olive oil)<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n1 medium red pepper, seeded and chopped<\/span><\/div>\n<\/td>\n\nNote:\u00a0 I use whatever color peppers I have and often add orange and yellow peppers because it looks pretty<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n1 medium green pepper, seeded and chopped<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n | \n\n1 medium red onion, chopped<\/span><\/div>\n<\/div>\n<\/td>\n \nNote:\u00a0 I usually use a sweet white onion instead<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n2 cloves garlic, minced<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n | \n\n2 tsp dried oregano or 1\/8 cup fresh<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n | \n\n1 tsp cumin <\/span><\/div>\n<\/td>\n\nNote:\u00a0 I always hand grind my whole cumin and add a little extra<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n\u00be tsp chili powder<\/span><\/div>\n<\/td>\n\nNote:\u00a0 different chili powders taste different, so experiment to see what you like \u2013 I use the one Costco sells<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n1 jalapeno, chopped and seeded<\/span><\/div>\n<\/div>\n<\/td>\n \nLeave some seeds in for extra heat<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n1 can diced canned tomatoes with juice<\/span><\/div>\n<\/td>\n\nI use organic canned tomatoes or fresh<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n4 cups water or chicken broth <\/span><\/div>\n<\/div>\n<\/td>\n \n4 cups vegetable broth <\/span><\/div>\n(Note:\u00a0 I always make it with broth and like the organic Pacific brand for both vegetable and Free Range Chicken)<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n1 -2 organic free range chicken breasts<\/span><\/div>\n(I cut these up into bite size pieces before putting it in the soup \u2013 Note:\u00a0 this is easy to do with frozen breasts)<\/span><\/div>\n<\/td>\n\nOmit for vegetarian option<\/span><\/div>\n<\/div>\n<\/td>\n<\/tr>\n \n\n1 (15 ounce) can black beans, drained and rinsed<\/span><\/div>\n<\/td>\n\nI use either organic Eden or Goya <\/span><\/div>\n<\/td>\n<\/tr>\n\n\n2 cups fresh or frozen corn kernels<\/span><\/div>\n<\/td>\n\nI use organic frozen usually<\/span><\/div>\n<\/td>\n<\/tr>\n\n\n\u00bd cup minced cilantro<\/span><\/div>\n<\/td>\n\nI serve mine on the side<\/span><\/div>\n<\/td>\n<\/tr>\n\n\nSalt to taste<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n The Condiments:<\/span><\/div>\n<\/div>\n \n\n\n\nMinced cilantro<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n | \n\nDiced ripe avocado<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n | \n\nGrated pepper or Monterey jack cheese<\/span><\/div>\n<\/td>\n\nVegan soy or other imitation cheese<\/span><\/div>\n<\/td>\n<\/tr>\n\n\nExtra jalapenos chopped<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n | \n\nHandmade tortillas strips (recipe below)<\/span><\/div>\n<\/td>\n\nI buy a stack of the inexpensive Mexican brand sold at local grocery stores<\/span><\/div>\n<\/td>\n<\/tr>\n\n\nYoghurt or sour cream<\/span><\/div>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Heat the oil in a deep dutch oven over medium high heat<\/span><\/div>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Saute the peppers, onion, garlic, oregano, cumin and chili powder for 3 minute, until the onion is translucent, stirring often.\u00a0 <\/span><\/div>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Add the jalapeno and tomatoes; continue stirring for one minute<\/span><\/div>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Add the broth and the chicken pieces<\/span><\/div>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Bring to a boil, reduce heat and simmer uncovered for 20 minutes<\/span><\/div>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Add the black beans and corn and return the soup to a boil, then reduce to low simmer and season with salt.<\/span><\/div>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Prepare the cilantro, avocado, cheese, jalapeno and yoghurt condiments and place in separate serving bowls for each guest to add to their own soup<\/span><\/div>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Prepare the handmade tortillas strips (hint– it is key to make your own):<\/span><\/div>\no\u00a0\u00a0 <\/span><\/span>Take a stack of tortillas about 1 -2 inches high and cut in half; then stack both halves on top of each other and make 1\/8 inch wide slices through all layers to make strips<\/span><\/div>\no\u00a0\u00a0 <\/span><\/span>Cover the bottom of a frying pan with oil;\u00a0 <\/span><\/div>\no\u00a0\u00a0 <\/span><\/span>Heat the oil over medium heat<\/span><\/div>\no\u00a0\u00a0 <\/span><\/span>Sprinkle the hand cut strips over the oil; season generously with salt<\/span><\/div>\no\u00a0\u00a0 <\/span><\/span>Stir and turn the strips until they brown and get little crunchy<\/span><\/div>\no\u00a0\u00a0 <\/span><\/span>Serve these separately for guests to add to their soup.<\/span><\/div>\n<\/div>\n —–<\/span><\/div>\n\u00a0 \u00a0 \u00a0And here it is \u2013 the well loved page from my Whole Foods Market Cookbook:<\/span><\/div>\n<\/div>\n \u00a0<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"\u00a0 \u00a0 \u00a0The signature recipe at our house has become \u201cTortilla Soup\u201d and for me it signifies coming home. Just the words alone immediately bring to mind the joy of being surrounded by family and friends.\u00a0 Tortilla Soup has become … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":62,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false},"categories":[61,81,1],"tags":[95,134,133,127,93,90,92,96,132,89,91,94],"jetpack_featured_media_url":"http:\/\/www.cookingupstories.com\/wp-content\/uploads\/2011\/11\/Tortilla-2BSoup.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5EkKv-E","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/posts\/40"}],"collection":[{"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":2,"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"predecessor-version":[{"id":86,"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/posts\/40\/revisions\/86"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/media\/62"}],"wp:attachment":[{"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.cookingupstories.com\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |